In this quarterly newsletter we will keep you updated with the latest happenings at Restore Physiotherapy and Pilates. You can read about the latest cutting edge information regarding your health and well-being.

What are the pelvic floor muscles? This month Tamara Wraith, Restore’s highly qualified and experienced Women’s and Men’s Health Physiotherapist, provides information about these important muscles and their role in everyday life.

Do you or your children play competitive sport? Are they adequately protecting themselves from injury by completing a proper warm up? Joel Ames, co-director at Restore and physiotherapist at Melbourne Football Club in the AFL, provides information regarding the key features of a warm up and what the latest research tells us your child should be doing pre-game, training or during competition.

Each issue we will also give you some background on members of our friendly, passionate and professional Restore Physiotherapy team.

You may have noticed a change at Restore over the past few months as our rebranding nears completion. Our amazing new blue window signage spanning the entire street frontage of 260 High Street Kew has been prominent since early in the year. We also have a stronger online presence through the creation of our new website (link), allowing you to access all the information you need about our team and the services provided at Restore.

Hope you enjoy this newsletter and remember at Restore Physiotherapy and Clinical Pilates “YOUR WELL-BEING is OUR PRIORITY”.